Eat This. Not That. Controlling inflammation through diet

Anti Inflammatory Diet

Turns out there is more than a little truth in the proverbial saying that “You are what you eat.”

Unfortunately, for a lot of people, their modern diet is harming their health and, in some cases, slowly killing them. Research shows a strong link between chronic inflammation and chronic diseases such as:

  • diabetes
  • heart disease
  • digestive disorders
  • certain cancers

What are these unhealthy foods and dietary patterns that patients need to be aware of when grocery shopping or eating out? It’s not just the usual culprits like over-processed snacks and fast food that are inflammation-triggers, but staples in the kitchen.

To help promote healthier eating, Andrew Weil Center for Integrative Medicine (AWCIM) offers the Anti-Inflammatory Diet, an online course that will introduce you to a nutrient-rich, anti-inflammatory diet based on dietary patterns found in traditional Mediterranean and Asian eating habits. It will also instruct you in how to successfully counsel patients about dietary strategies to help them reduce systemic inflammation and combat chronic disease, so they live longer, healthier, and more energetic lives.

What the course covers

  • The role of inflammation in overall health and specific medical conditions.
  • The relationship between dietary intake and systemic inflammation.
  • Specific dietary components that can increase inflammation in the body.
  • The evidence for eating patterns that are associated with lower levels of systemic inflammation.

Get a deeper understanding of the problem by signing up for Anti-Inflammatory Diet and discover the dietary solutions available to help treat those suffering from chronic systemic inflammation.

In affiliation with the University of Arizona Andrew Weil Center for Integrative Medicine (UACIM) the Global Centre for Healthy Workplaces (GCHW) is offering a new set of online courses for your continuing professional development. Learn more here.

As part of our partnership with UACIM you can receive a 20% discount on the above course (plus others). To receive the 20% discount contact us at info@globalhealthyworkplace.org. For a limited time if you sign up for a course(s) we will throw in a free course on Environmental Health.

 

University of Arizona Center for Integrative Medicine

2019 Global Healthy Workplace Awards Finalists Profiles

Monash University

The below 2019 Global Healthy Workplace Awards Finalists will present their programmes at the 7th Global Healthy Workplace Awards and Summit in Melbourne, Australia 30th October – 1st November 2019, for the chance to win recognition as the company with the best workplace health programme across the globe (one in each category will be declared winner). Read their profiles below.

Large Enterprises

Hero Motocorp (India)
Hero Motocorp is the world’s largest 2-wheeler manufacturer based in New Delhi, India. The company has been offering health and wellness services to their 33,000 employees since 2002. Hero’s OHS policy ensures health and wellness is incorporated into the organisation’s business strategy. The cross-functional Total Productive Maintenance (TPM) committee safeguards the eight pillars for safe work, a healthy workforce and increased productivity. The company implements strategically driven and sustainable non-communicable disease (NCD) interventions and tobacco prohibition programs. Hero also places great emphasis on involving the community and following a sustainability based on the triple bottom line.
https://www.heromotocorp.com

Marisol (Brazil)
Marisol SA is one of the leading companies in the Brazilian clothing industry with 2400 employees. In 2017 the company launched the “Programa Quero + Saúde Marisol” (Want More Health Program), which gathered existing programs into a cohesive strategy as well as launched new initiatives identified by an employee health and welfare survey. The strategy, developed in partnership with the Industrial Social Service (SESI), is aligned with Marisol’s purpose of “Creating a better future” and actively supported by the company president who suggested that all employees of the company received a bicycle as a Christmas gift as part of Marisol’s 50-year celebrations. The program is monitored mainly by 18 key performance indicators (KPIs) such as employee turnover and satisfaction, a health scorecard and Workplace Index (psychosocial indicator).
https://marisolsa.com.br

Reliance Industries (India)
The Jamnagar Manufacturing Division of the Indian conglomerate Reliance Industries Limited (RIL) has been advancing the health of their 8500 employees for over 15 years. The Health, Safety & Environment policy (HSE) has been signed by Chairman, Mukesh Ambani who publicly stated that “the safety and health of personnel and protection of environment overrides all production goals”. Health and environmental responsibilities are incorporated in strategic Annual Operating Plans (AOP) for various business functions. A strong Health, Safety & Environment (HSE) culture has helped advance various wellness programs and resource with a dedicated budget. RIL tracks employee health scores, which they have been able to improve significantly overall from 2013 to 2019.
https://www.ril.com

SMEs

Global Prairie (USA)
Global Prairie is a global marketing firm based in Kansas City, USA, a certified Benefit Corporation (B-Corp) dedicated to cultivating a healthier world. The firm’s senior leaders promote and participate in the programs and actively contribute ideas to the heath & wellness committee. The company offers an unlimited PTO (paid time off) policy, a Sabbatical Leave policy allowing up to 8-weeks of paid time off, and team members are given 117 hours annually to volunteer with civic and non-profit organizations they are passionate about. Two full-time employees (FTEs) lead the health & wellness efforts on a day-to-day basis. Activities offered to the 75 employees include a digital health and wellness platform, a wellness reimbursement benefit (every full-time employee is given $500 annually for wellness-related expenses), biometric screening and coaching.
https://www.globalprairie.com

Swisse Wellness (Australia)
Swisse Wellness is an Australian company dedicated to making people healthier and happier through natural health products and education. Established in Melbourne in 1969, Swisse employs 350 team members globally. The company Health and Safety team has been integrated into People and Culture to improve outcomes for teams and business. The wellness pillars are mind, movement and nutrition. The company launched Australia’s first Ride to Work Scheme as the first ANZ business to offer employees a tax-deductible salary sacrifice ride to work scheme. Australian Tour De France winner, Cadel Evans, is supporting the initiative of Swisse Wellness to encourage all Australians to cycle more and have an active lifestyle. Key metrics include Total Recordable Injury Frequency Rate, program participation, engagement, sick leave, retention, productivity, gender representation and leave balances.
https://swisse.com.au

VitaS (Belgium)
VitaS is a medium-sized enterprise of 350 employees providing elderly care services in Belgium. VitaS believes a health organization can only be achieved with healthy employees. The “Big 5” program includes five key areas: healthy nutrition, physical activity, psychological health, alcohol-medication-drugs, and smoking cessation. Self-scheduling, transparent holiday management and a reduction of working hours has improved mental health and work-life balance. Key factors leading to positive outcomes are the involvement of mixed age teams, programme ambassadors, the ownership of the work schedule, improved communication and greater management commitment.
https://www.vitas.be

2019 Global Healthy Workplace Awards Finalists Announced

7th Global Healthy Workplace Awards and Summit

Awards Finalists will present their workplace health programmes at the 7th Global Healthy Workplace Awards & Summit on 30th October – 1st November 2019 in Australia.

The six finalists for the 7th Global Healthy Workplace Awards and Summit have been selected.

The 2019 Awards Finalists are:

SME Employer Category
Global Prairie (USA)
Swisse Wellness (Australia)
VitaS (Belgium) 

Large Employer Category
Hero MotoCorp (India)
Marisol (Brazil)
Reliance Industries (India)

The Finalists will present their programme at the Melbourne summit for the chance to win recognition as the company with the best workplace health programme across the globe (one in each category will be declared winner).

The Global Healthy Workplace Awards enable employers to benchmark their programs to the global standard and celebrate their outstanding achievement in promoting a safe and healthy work environment complementary to the business performance of the organisation. The Awards enable winners to distinguish themselves as an employer-of-choice when attracting new talent or in retaining existing employees.

The Global Healthy Workplace Awards Summit brings together leaders in global health and well-being. It is organised by the Global Centre for Healthy Workplaces which is co-owned by Wolf Kirsten International Health Consulting and i-genius. The Awards launched in April 2013 with its first global Awards Summit taking place in London, 2013 followed by Shanghai, 2014, Florianopolis, 2015, Washington, DC, 2016, Singapore, 2017 and Bergamo, 2018.

The 7th Global Healthy Workplace Awards and Summit will be hosted in partnership with Monash University in the culturally vibrant city of Melbourne on 31st October – 1st November 2019. With Australia being one of the fastest growing markets for employee health programs, the 7th Global Healthy Workplace Summit will bring together leaders in global health and wellbeing who seek to create a healthier and more productive working experience for all employers and employees (view agenda).

The 7th Global Summit will be preceded by a Global Alliance Roundtable (invitation only) and a Capacity Building Seminar on “How to Create a Healthy Workplace” in partnership with the International Association for Worksite Health Promotion (IAWHP) on 30th October 2019.

For more information and to book tickets visit: https://www.globalhealthyworkplace.org/event/7th-global-healthy-workplace-summit-melbourne-2019/

7th Global Healthy Workplace Awards and Summit Agenda

The 7th Global Healthy Workplace Awards and Summit will be hosted in partnership with Monash University in the culturally vibrant city of Melbourne on 31st October – 1st November 2019. View our summit agenda below and visit out summit page to find out more.

Summit Agenda

30th October

9:00–13:00  4th Roundtable of the Global Alliance for Healthy Workplaces (invitation only)

13:00  Lunch for Roundtable participants

Capacity Building Seminar on How to Create a Healthy Workplace

13:30-13:45  Opening Statement: Alberto Ogata (President, IAWHP) & GCHW

13:45-15:00  Making the business case – Leading by example: Lessons learned from Global Healthy Workplace Awards winners
Vicki Ashton, Monash University
Lee Mason, Jemena
Jane Gardner, Lendlease

15:00-15:30  Break

15:30-16:00  Mindfulness for Wellbeing and Peak Performance
Craig Hassed & Richard Chambers, Monash University

16:00-17:00  Practitioners Roundtable: 5 roundtables with experts / facilitators with two 30-min sessions (participants rotate after first session):
1. Physical work environment
2. Psychosocial work environment
3. Personal Health & Wellbeing
4. Enterprise-Community Involvement
5. Evaluation & Continuous Improvement

17:00  Group Reports & Discussion

17:30  Closing

31st October

7th Global Healthy Workplace Awards & Summit

8.00  Registration

9:00  Opening / Welcome
Federal or State Health Minister
Vice Chancellor Monash University

9:30  Keynote Address:
Investing in Human Capital for Sustainable Growth
Aparnaa Somanathan, World Bank

The New Zealand Living Standards Framework – Focusing on Wellbeing
Ruth Shinoda, New Zealand Treasury

10:15  Break

10:45  Cultivating Mentally Healthy Workplaces Globally
Mark Pittman, Allianz, Australia
Patricio Marquez, World Bank, USA
Raymond Lam, APEC Mental Health, Canada tbc

12.15  Creating Healthy Workplaces in Brazil
Eloir Simm, Associação Brasileira de Qualidade de Vida, Brazil

12:45  Recognition of Organization’s Certified as “Healthy Workplace”

13:00  Lunch

14:00  How Well Do Healthy Workplace Programs Work – The Evidence
Nico Pronk, HealthPartners Institute, USA

15:00  Break

15:30  Maximizing Employee Performance in Small and Medium-Sized Enterprises (SMEs)
Kris de Meester, International Organisation of Employers, Belgium
Simon Lim, Health Promotion Board Singapore tbc
Jennifer Low, Australian Chambers of Commerce & Industry

17:00  Summary of Day One & Close

1st November

9:00   Awards Finalist Presentations – Small and Medium-Sized Enterprises
Finalists to be announced in July 2019

10:30  Break

11:00 Awards Finalist Presentations – Large Enterprises
Finalists to be announced in July 2019

12:30  Future Activities of the Global Centre for Healthy Workplaces

12:50  Global Awards Ceremony 2019 Winners

Followed by Closing Reception Celebrating the 2019 Winners & Finalists

Updated June 2019. Most up-to-date agenda can be found here.

To find out more about the global summit and to book your ticket visit: https://www.globalhealthyworkplace.org/event/7th-global-healthy-workplace-summit-melbourne-2019/

Sponsors and Partners

7th Global Healthy Workplace Awards and Summit Sponsors and Partners

7th Global Healthy Workplace Awards and Summit Sponsors and Partners

7th Global Healthy Workplace Awards and Summit Sponsors and Partners

Sponsorship Opportunities
The Awards & Summit provides the ideal platform to showcase your brand to a highly engaged and influential audience. For sponsorship opportunities, email us today: info@globalhealthyworkplace.org

Final Week to Apply for Global Healthy Workplace Awards

Deadline: This Sunday 14th April Midnight (your local time)

Two finalists to showcase their programmes at 7th Global Healthy Workplace Summit on 30th October – 1st November 2019 Melbourne, Australia, where the winners will be determined.

This is your final chance to apply for the 7th Global Healthy Workplace Awards. The Global Healthy Workplace Awards enable employers to benchmark their programs to the global standard and, if successful, to celebrate their outstanding achievement in promoting a safe and healthy work environment complementary to the business performance of the organisation. Applications are open to ALL employer organisations (for profit and not-for-profit, local and international) and are assessed by a panel of global experts.

Application Deadline: Sunday 14th April 2019 (announcement in May 2019).

For more information and to apply visit: https://www.globalhealthyworkplace.org/awards/application/